What’s the first excuse you come up with for not exercising? “I don’t have the time to go to the gym!” Busy schedule, social engagements,...

Macro nutrient (carb) affordability - Some people can eat certain things and still maintain a decent body composition while others can't.

When it comes to accessories Fitness is the field which may top the charts. When people buy gym membership they are the most excited...

HOW WAS MY DAY?! Such simple questions have at times made people ponder their lives. Our modern lifestyles do not allow us the time to...

Even though it’s not written in stone, however, science has certain answers. Generally speaking, The best time is the time in which you...

The answer is NO! We will share some valuable information with you all from the point of view of a beginner. The healthcare industry is a...

Every profession comes with its Dos and Don’ts and Personal Training is no exception. However, this profession has been looked down upon...

Making new year's resolutions isn’t new, in fact, it dates back to 4000-year-old Babylon. Although Babylonians didn’t do it on the 1st of...

FITCOM INDIA is an indian community of fitness professionals, enthusiasts, by & large for anyone and everyone since FITNESS is for everybody

Fitness and Marketing Professionals who decided to come together and bring to you all everything around fitness

Fitcom India team does what they are known for in their offline community: Sharing authentic knowledge with the common man which helps in...